Orienteering 46:38 [5] 10.44 km (4:28 / km)
shoes: Nike Lunarepic Flyknit (OC)
Street O at Kotara. Clare set lots of options and I hadn't quite decided in my 2 minutes. Was a pretty pathetic effort physically, still sore from Monday and had no push, just felt fatigued the whole way. I further compounded this with some poor route choice.
Something bit me on the leg at the finish and it's stinging and throbbing still!