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Training Log Archive: macey

In the 7 days ending Jan 12, 2017:

activity # timemileskm+m
  Running2 47:48 6.84(7:00) 11.0(4:21)
  Total2 47:48 6.84(7:00) 11.0(4:21)

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Thursday Jan 12, 2017 #

7 PM

Running 27:20 [3] 6.0 km (4:33 / km)
shoes: Nike Lunarepic Flyknit (OC)

Dunno whether it's the long hot days, the altitude or my body, but my runs have been rubbish up here.
C • It's similar when I am in M... 1

Monday Jan 9, 2017 #

7 PM

Running 20:28 [3] 5.0 km (4:06 / km)
shoes: Nike Lunarepic Flyknit (OC)

Around Glen Innes. Working 12-13 hour days at the Wind Farm so this is the best I can manage right now.

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