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Training Log Archive: macey

In the 7 days ending Sep 2:

activity # timemileskm+m
  Running2 1:18:50 10.56(7:28) 17.0(4:38) 470
  Netball1 36:00
  Total3 1:54:50 10.56 17.0 470

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SuMoTuWeThFrSa

Thursday Aug 31 #

8 PM

Netball 36:00 [3]

Netty. Angels on fire again!

Tuesday Aug 29 #

6 PM

Running 45:07 [3] 10.0 km (4:31 / km) +229m 4:03 / km
shoes: Nike Lunarepic Flyknit 2

Sunday Aug 27 #

4 PM

Running 33:43 [3] 7.0 km (4:49 / km) +241m 4:07 / km
shoes: Nike Lunarepic Flyknit 2

4 x laps of King Edward

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