Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: macey

In the 7 days ending Sep 9:

activity # timemileskm+m
  Running2 1:12:08 9.9(7:17) 15.93(4:32) 350
  Orienteering1 54:30 4.25(12:49) 6.84(7:58) 330
  Netball1 16:00
  Total4 2:22:38 14.15 22.77 680

«»
0:54
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 9 #

4 PM

Running 38:54 [3] 8.23 km (4:44 / km) +202m 4:13 / km
shoes: Nike Lunarepic Flyknit 2

Run from new place around Blackbutt. Hilly! I struggled. Will be good for me though.

Friday Sep 8 #

Note

Moving house. A workout in itself!

Thursday Sep 7 #

6 PM

Netball 16:00 [5]

Half game C. A lot of running in a very low scoring first half

Tuesday Sep 5 #

7 PM

Running 33:14 [3] 7.7 km (4:19 / km) +148m 3:56 / km
shoes: Nike Lunarepic Flyknit 2

Sunday Sep 3 #

11 AM

Orienteering race 54:30 [5] 6.84 km (7:58 / km) +330m 6:25 / km
shoes: Inov8 x-talon 212 #5 (blue)

NOY 7 at Fassifern Ridge. Too tough for me and I made mistakes on top of that as well. My 8 year run has finally come to an end.

« Earlier | Later »