Orienteering race 47:13  8.87 km (5:19 / km) +138m4:56 / km shoes: Inov8 x-talon 212 #5 (blue)
HV Champs at The Powerlines. Was alright. Pretty flat so wasn't exposed so much with fitness. Only really stuffed up at the end where my exit direction out of 20 was terrible, probably lost a min.
Interesting to see how much higher my HR is Orienteering compared to my weekly runs.