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Training Log Archive: macey

In the 7 days ending Nov 11:

activity # timemileskm+m
  Running1 24:42 3.46(7:08) 5.57(4:26)
  Netball1 18:00
  Total2 42:42 3.46 5.57

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Friday Nov 10 #

6 PM

Running 24:42 [3] 5.57 km (4:26 / km)
shoes: Nike Lunarepic Flyknit 2

Thursday Nov 9 #

6 PM

Netball 18:00 [3]

Netball GF! Half game C. I’ve been sick the last few days with a viral infection and am still recovering. So unfortunately I didn’t play the best and the Angels were just pipped at the end. Oh well.

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