Orienteering 45:32  9.2 km (4:57 / km)
(sick) shoes: Nike Lunarepic Flyknit 2
Street o at Valentine. Have been coming down with a nasty cold this week and it was just beginning to break. Started out ok but as soon as I climbed the steep hill my body was not happy. Very slow after that and my heart rate was right up there. Ended up dropping a lot of points in the north. Finished way down as a result but wasn’t expecting too much to start with.