Training Log Archive: maceyIn the 7 days ending Jan 6, 2018:
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Wednesday Jan 3, 2018 #
6 PM
Orienteering race 49:18 [5] 11.0 km (4:29 / km)
shoes: Nike Lunarepic Flyknit 2
Street o at Maryland. Started out well, probably the best opening half I’ve had all season. Faded badly in the second half though. Got too greedy in the end chasing additional points. Could have come in on time on 42 points but ended up 45-5.
Monday Jan 1, 2018 #
5 PM
Cycling 1:04:31 [3] 25.9 km (24.1 kph)
Cruise around the beaches
Sunday Dec 31, 2017 #
8 AM
Orienteering 41:25 [4] 5.78 km (7:10 / km)
shoes: Inov8 x-talon 212 #5 (blue)
Stopped in at Belanglo on the way home for the last event of the 5 days. Enter on the day course was Hard 3. I cruised around being a bit rusty. Lost some time in the last control being distracted by another. A bit slower through the bush than I would have liked, I didn’t handle the fallen timber very well.