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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paw

In the 1 days ending Jan 23, 2020:

activity # timemileskm+m
  Gym1 30:00
  Total1 30:00

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Th

Thursday Jan 23, 2020 #

Gym 30:00 [4]

Intervals on the exercise bike. Working hard and sweating a lot!

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