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Training Log Archive:
paw
In the 1 days ending Feb 5, 2020:
activity
#
time
miles
km
+m
Gym
1
30:00
Running
1
20:00
Total
1
50:00
«
»
0:50
0:00
» now
We
Wednesday Feb 5, 2020
#
Gym
30:00
[
4
]
Spin class. Instructions largely inaudible, but sweated a lot and had tired legs as a result.
Running
20:00
[
2
]
Easy post-spin warm down.
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