Cycling 2:05:00 
Out through Ruchill and the Boclair roundabout to Milngavie, then over the backroads to Strathblane. Continued NW to the roundabout and then up past the Finnich Glen where I stopped for a short wander (haven't been there for many years). From there it was up past Queen's View and home via Bearsden. Hard work most of the way, with a headwind for the first half and then a tough climb on a busy, narrow and shockingly surfaced road. I suspect I'm only going to get one longish ride per week for the next while, so they have to be reasonably serious.