Orienteering 36:30 
Maprun course in Kelvingrove, which I had been meaning to do for a while. Interesting underfoot conditions with the start/finish almost underwater - even in O-shoes I had to be pretty careful on the steep downhills. Decent course with some fun sections and a few route choices, at least two of which I may have got wrong. Unfortunately there was rather more tarmac than I was wanting, especially on the last loop when my ankle started to stiffen up. On the plus side, the hip was a lot better than it has been recently.