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Training Log Archive: paw

In the 7 days ending Nov 8:

activity # timemileskm+m
  Cycling2 2:50:00
  Circuits2 45:00
  Running1 25:00
  Total5 4:00:00

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Sunday Nov 8 #

Running 25:00 [2]

Easy around the park. Ankle grumpy, hip grumpy, brain a bit fried. Probably shouldn't have bothered...

Saturday Nov 7 #

Cycling 2:20:00 [3]

Out through NE Glasgow and on to Twechar via Auchinloch and various backroads. Zigzag to Lennoxtown, then to Torrance, backroads to Mingavie and home along Maryhill Road. Had hoped for a crisp sunny day, but it was actually chilly grey murk most of the time (the sun came out shortly after I reached home).

Friday Nov 6 #

Cycling 30:00 [3]

Out along Maryhill, then through Garsube and back via various twists and turns through the West End just as it was beginning to get dark.

Thursday Nov 5 #

Circuits 20:00 [3]

Monday Nov 2 #

Circuits 25:00 [3]

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