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Training Log Archive: paw

In the 7 days ending Nov 15:

activity # timemileskm+m
  Cycling3 3:45:00
  Circuits2 40:00
  Total5 4:25:00

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Sunday Nov 15 #

Cycling 1:35:00 [3]

Out to Drumpellier via Easterhouse and back via Muirhead and Auchinloch. A grey morning with conditions varying between damp and torrential - encountered the first of many flooded sections after less than 5 min. Still, surprisingly enjoyable in a type 2 way.

Saturday Nov 14 #

Cycling 1:40:00 [3]

Out to Bowling with a deceptively strong following wind which got me there in well under 40 minutes. Back to Dalmuir, up through Hardgate and round the Cochno loop (with a stop for a wander in the woods above the car park). Then home into the breeze via Bearsden and Maryhill. Damp and breezy, but a lot more pleasant than anticipated.

Friday Nov 13 #

Circuits 20:00 [3]

Thursday Nov 12 #

Cycling 30:00 [3]

Short late afternoon spin in pretty much the only dry and sunny period forecast this week. Felt great to be out in daylight and the hip seemed to have loosened up a lot.

Monday Nov 9 #

Circuits 20:00 [3]

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