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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: black wolf

In the 7 days ending Sep 3:

activity # timemileskm+m
  orijentacija2 1:37:33 5.78(16:53) 9.3(10:29) 25022 /22c100%
  trčanje1 10:45 0.87(12:21) 1.4(7:41) 45
  Total2 1:48:18 6.65(16:17) 10.7(10:07) 29522 /22c100%

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MoTuWeThFrSaSu

Sunday Sep 3 #

11 AM

trčanje 10:45 [1] 1.4 km (7:41 / km) +45m 6:37 / km
shoes: inov8

orijentacija race 53:29 [3] *** 5.8 km (9:13 / km) +171m 8:02 / km
spiked:11/11c shoes: inov8

JaSam Summer kup, Japetić, 1 mj.

Saturday Sep 2 #

11 AM

orijentacija race 44:04 [1] *** 3.5 km (12:35 / km) +79m 11:19 / km
spiked:11/11c shoes: inov8

JaSam Summer kup, Japetić, kiša, hladno, 4 mj.

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