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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mvuk

In the 7 days ending Sep 10:

activity # timemileskm+m
  orijentacija1 37:39 1.99(18:56) 3.2(11:46) 9313 /13c100%
  trčanje2 32:16 2.98(10:49) 4.8(6:43) 39
  Total2 1:09:55 4.97(14:04) 8.0(8:44) 13213 /13c100%

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MoTuWeThFrSaSu

Saturday Sep 9 #

11 AM

trčanje warm up/down 7:25 [1] 0.8 km (9:16 / km) +39m 7:27 / km
shoes: Mizuno wave legend 2

orijentacija race 37:39 [1] *** 3.2 km (11:46 / km) +93m 10:16 / km
spiked:13/13c shoes: inov8

Savinjski pokal, SLO, srednje staze. M45, 4 mj.

Tuesday Sep 5 #

10 AM

trčanje 24:51 [1] 4.0 km (6:13 / km)
shoes: Mizuno wave legend 2

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