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Training Log Archive: mvuk

In the 7 days ending Dec 3, 2017:

activity # timemileskm+m
  sobni bicikl4 2:30:00 41.88(3:35) 67.4(2:14)
  snaga2 55:00
  trčanje2 31:42 3.73(8:30) 6.0(5:17)
  Total6 3:56:42 45.61 73.4

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Sunday Dec 3, 2017 #

8 PM

sobni bicikl 40:00 [1] 18.2 km (2:12 / km)

Saturday Dec 2, 2017 #

trčanje race (Krapinski cener) 24:22 [4] 5.0 km (4:52 / km)
shoes: Mizuno wave legend 2

1 PM

trčanje warm up/down 7:20 [1] 1.0 km (7:20 / km)
shoes: Mizuno wave legend 2

Thursday Nov 30, 2017 #

8 PM

sobni bicikl 30:00 [1] 13.3 km (2:15 / km)

snaga 30:00 [1]

Wednesday Nov 29, 2017 #

8 PM

sobni bicikl 45:00 [1] 20.3 km (2:13 / km)

Tuesday Nov 28, 2017 #

8 PM

sobni bicikl 35:00 [1] 15.6 km (2:15 / km)

snaga 25:00 [1]

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