Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mvuk

In the 7 days ending Oct 28, 2018:

activity

time

miles

orijentacija

1:20:57

6.46

(12:32)

10.4

(7:47)

55 /

57c

96%

snaga

50:00

trčanje

32:14

2.86

(11:17)

4.6

(7:00)

Total

2:43:11

9.32

15.0

55 /

57c

96%

0:50

0:00

» now

Sunday Oct 28, 2018 #

10 AM

trčanje 4:19 [1] 0.5 km (8:38 / km)
shoes: Mizuno Wave Daichi 2

orijentacija race (sprint) 14:36 [3] *** 2.4 km (6:05 / km)
ahr:156 max:184 spiked:19/19c shoes: Mizuno Wave Daichi 2

Mursko Središće

2 PM

orijentacija race (sprint) 19:52 [2] ** 2.6 km (7:38 / km) +35m 7:10 / km
ahr:163 max:180 spiked:18/19c shoes: Mizuno Wave Daichi 2

Toplice sv. Martin

Saturday Oct 27, 2018 #

11 AM

orijentacija 46:29 [2] ** 5.4 km (8:36 / km)
ahr:171 max:186 spiked:18/19c shoes: inov8

Štafetno prvenstvo Hrvatske (Dražen, ja, Kaldi). Frkanovec, 4.8 km, 180 m, 19 kt, mp (preskočio kontrolu)

Thursday Oct 25, 2018 #

9 PM

snaga 50:00 [1]

Wednesday Oct 24, 2018 #

7 PM

trčanje 27:55 [1] 4.1 km (6:49 / km)
shoes: Mizuno Wave Daichi 2

« Earlier | Later »