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Training Log Archive: mvuk

In the 7 days ending Mar 31:

activity # timemileskm+m
  sobni bicikl3 2:00:00 30.39(3:57) 48.9(2:27)
  treking/planinarenje1 1:13:00 1.74(41:57) 2.8(26:04) 431
  trčanje2 43:17 3.67(11:48) 5.9(7:20)
  orijentacija1 21:59 1.59(13:49) 2.56(8:35)18 /18c100%
  snaga1 10:00
  Total6 4:28:16 37.38 60.16 43118 /18c100%

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MoTuWeThFrSaSu

Sunday Mar 31 #

10 AM

treking/planinarenje 1:13:00 [1] 2.8 km (26:04 / km) +431m 14:44 / km

Dubravica - Glavica, s Martinom

Saturday Mar 30 #

4 PM

orijentacija 21:59 [1] ** 2.56 km (8:35 / km)
ahr:133 max:148 spiked:18/18c shoes: Mizuno Wave Daichi 2

Dugave,trčim s Martinom.

trčanje 13:25 [1] 1.8 km (7:27 / km)
shoes: Mizuno Wave Daichi 2

Friday Mar 29 #

8 PM

sobni bicikl 45:00 [1] 18.8 km (2:24 / km)

snaga 10:00 [1]

Thursday Mar 28 #

9 PM

sobni bicikl 40:00 [1] 15.3 km (2:37 / km)

Wednesday Mar 27 #

5 PM

sobni bicikl 35:00 [1] 14.8 km (2:22 / km)

Tuesday Mar 26 #

7 PM

trčanje 29:52 [1] 4.1 km (7:17 / km)
ahr:149 max:165 shoes: Kalenji Kiprun long

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