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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mvuk

In the last 7 days:

activity # timemileskm+m
  sobni bicikl2 1:05:00 17.34(3:45) 27.9(2:20)
  snaga1 15:00
  trčanje1 14:25 1.24(11:36) 2.0(7:13)
  orijentacija1 14:14 1.51(9:26) 2.43(5:51)20 /20c100%
  Total3 1:48:39 20.09 32.3320 /20c100%

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0:45
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MoTuWeThFrSaSu

Thursday Apr 18 #

12 PM

trčanje warm up/down 14:25 [1] 2.0 km (7:13 / km)
shoes: Kalenji Kiprun long

orijentacija 14:14 [3] *** 2.43 km (5:51 / km)
ahr:162 max:178 spiked:20/20c

Sloboština, M45, bilo bi drugo vrijeme na utrci

Wednesday Apr 17 #

7 PM

sobni bicikl 35:00 [1] 15.7 km (2:14 / km)

Tuesday Apr 16 #

6 PM

sobni bicikl 30:00 [1] 12.2 km (2:28 / km)

snaga 15:00 [1]

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