Training Log Archive: mvukIn the 7 days ending Jul 21, 2019:
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Saturday Jul 20, 2019 #
2 PM
trčanje warm up/down 11:40 [1] 1.6 km (7:17 / km)
shoes: Kalenji Kiprun long
trčanje tempo 29:05 [3] 5.0 km (5:49 / km)
ahr:169 max:184 shoes: Kalenji Kiprun long
Svetice, test. Vruće, 32°C.
Friday Jul 19, 2019 #
9 PM
sobni bicikl 30:00 [1] 12.5 km (2:24 / km)
Tuesday Jul 16, 2019 #
7 PM
trčanje 41:05 [2] 7.0 km (5:52 / km)
ahr:159 max:175 shoes: Kalenji Kiprun long
snaga 10:00 [1]
Monday Jul 15, 2019 #
7 PM
sobni bicikl 35:00 [1] 15.0 km (2:20 / km)