Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mvuk

In the 7 days ending Jul 28:

activity # timemileskm+m
  trčanje3 1:35:03 8.39(11:20) 13.5(7:02)
  sobni bicikl3 1:20:15 23.43(3:26) 37.7(2:08)
  snaga3 1:12:00
  Total6 4:07:18 31.81 51.2

«»
0:57
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 28 #

8 PM

sobni bicikl 30:00 [1] 13.5 km (2:13 / km)

Saturday Jul 27 #

7 PM

trčanje 34:27 [1] 5.0 km (6:53 / km)
ahr:144 max:159 shoes: Mizuno Wave Daichi 2

Friday Jul 26 #

12 PM

sobni bicikl 30:00 [1] 14.2 km (2:07 / km)

snaga 10:00 [1]

Wednesday Jul 24 #

7 PM

sobni bicikl warm up/down 20:15 [1] 10.0 km (2:02 / km)

snaga 37:00 [1]

Tuesday Jul 23 #

9 PM

trčanje 50:57 [1] 7.2 km (7:05 / km)
ahr:146 max:168 shoes: Kalenji Kiprun long

Monday Jul 22 #

11 AM

trčanje 9:39 [1] 1.3 km (7:25 / km)

snaga 25:00 [1]

« Earlier | Later »