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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mvuk

In the 7 days ending Aug 18:

activity # timemileskm+m
  snaga1 35:00
  trčanje1 31:40 3.11(10:12) 5.0(6:20)
  Total2 1:06:40 3.11 5.0

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0:35
0:00
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MoTuWeThFrSaSu

Wednesday Aug 14 #

7 PM

snaga 35:00 [1]

prsa 10x10
listovi
letenje bučicama 10x10

Tuesday Aug 13 #

6 PM

trčanje 31:40 [1] 5.0 km (6:20 / km)
ahr:141 max:161 shoes: Kalenji Kiprun long

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