Training Log Archive: mvukIn the 7 days ending Nov 17:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 17 #
8 PM
trčanje 36:28 [1] 5.2 km (7:01 / km)
ahr:147 max:164 shoes: Kalenji Kiprun long
Saturday Nov 16 #
4 PM
trčanje 28:13 [1] 4.06 km (6:57 / km)
ahr:146 max:160 shoes: Kalenji Kiprun long
kiša
Thursday Nov 14 #
8 PM
trčanje 30:20 [1] 4.3 km (7:03 / km)
ahr:143 max:160 shoes: Kalenji Kiprun long