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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mvuk

In the 7 days ending Nov 24:

activity # timemileskm+m
  trčanje4 2:10:58 11.92(10:59) 19.18(6:50)
  sobni bicikl1 40:00 8.7(4:36) 14.0(2:51)
  snaga1 10:00
  Total5 3:00:58 20.62 33.18

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MoTuWeThFrSaSu

Sunday Nov 24 #

5 PM

trčanje 58:44 [1] 8.6 km (6:50 / km)
ahr:146 max:163 shoes: Kalenji Kiprun long

Saturday Nov 23 #

11 AM

trčanje 8:00 [1] 1.2 km (6:40 / km)
shoes: Kalenji Kiprun long

7 PM

sobni bicikl 40:00 [1] 14.0 km (2:51 / km)

snaga 10:00 [1]

Thursday Nov 21 #

8 PM

trčanje 36:55 [1] 5.3 km (6:58 / km)
ahr:141 max:160 shoes: Kalenji Kiprun long

Tuesday Nov 19 #

8 PM

trčanje 27:19 [1] 4.08 km (6:42 / km)
ahr:136 max:153 shoes: Kalenji Kiprun long

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