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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mvuk

In the 7 days ending Feb 16:

activity # timemileskm+m
  trčanje3 1:39:17 8.76(11:20) 14.1(7:02)
  sobni bicikl2 1:15:00 20.57(3:39) 33.1(2:16)
  snaga1 15:00
  Total5 3:09:17 29.33 47.2

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MoTuWeThFrSaSu

Sunday Feb 16 #

9 PM

trčanje 30:04 [1] 4.3 km (7:00 / km)
shoes: Kalenji Kiprun long

Saturday Feb 15 #

8 PM

sobni bicikl 45:00 [1] 20.4 km (2:12 / km)

Thursday Feb 13 #

8 PM

trčanje 30:20 [1] 4.3 km (7:03 / km)
ahr:142 max:161 shoes: Kalenji Kiprun long

Tuesday Feb 11 #

7 PM

trčanje 38:53 [1] 5.5 km (7:04 / km)
ahr:146 max:161 shoes: Kalenji Kiprun long

Monday Feb 10 #

5 PM

sobni bicikl 30:00 [1] 12.7 km (2:22 / km)

snaga 15:00 [1]

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