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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mvuk

In the 7 days ending Sep 27:

activity # timemileskm+m
  bicikl4 2:09:00 24.85(5:11) 40.0(3:14)
  orijentacija1 38:57 3.23(12:03) 5.2(7:29) 3514 /14c100%
  Total5 2:47:57 28.09(5:59) 45.2(3:43) 3514 /14c100%

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MoTuWeThFrSaSu

Sunday Sep 27 #

12 PM

orijentacija warm up/down 6:46 [1] 0.8 km (8:27 / km)
shoes: inov8

orijentacija race (Bjelovar open) 32:11 [3] *** 4.4 km (7:19 / km) +35m 7:02 / km
ahr:172 max:184 spiked:14/14c shoes: inov8

Kukavica, M45 3,8 km

Tuesday Sep 22 #

2 PM

bicikl 33:31 [1] 10.0 km (3:21 / km)

10 PM

bicikl 27:13 [1] 10.0 km (2:43 / km)

Monday Sep 21 #

6 AM

bicikl 33:16 [1] 10.0 km (3:20 / km)

4 PM

bicikl 35:00 [1] 10.0 km (3:30 / km)

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