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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mvuk

In the 7 days ending Oct 18:

activity # timemileskm+m
  bicikl6 3:17:31 31.07 50.0
  orijentacija2 1:22:04 4.72(17:23) 7.6(10:48) 11514 /14c100%
  snaga1 35:00
  sobni bicikl1 30:00 8.08(3:43) 13.0(2:18)
  Total10 5:44:35 43.87 70.6 11514 /14c100%

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MoTuWeThFrSaSu

Sunday Oct 18 #

11 AM

orijentacija race 42:12 [3] *** 3.7 km (11:24 / km) +115m 9:52 / km
ahr:155 max:181 spiked:14/14c shoes: inov8

Ačkov kup

Saturday Oct 17 #

11 AM

orijentacija race 39:52 [2] 3.9 km (10:13 / km)
ahr:153 max:181 shoes: inov8

Kup Oriona

Friday Oct 16 #

12 PM

sobni bicikl 30:00 [1] 13.0 km (2:18 / km)

Thursday Oct 15 #

11 AM

snaga 35:00 [1]

Wednesday Oct 14 #

2 PM

bicikl 34:00 [1] 10.0 km (3:24 / km)

11 PM

bicikl 32:42 [1]

Tuesday Oct 13 #

11 AM

bicikl 32:09 [1] 10.0 km (3:13 / km)

2 PM

bicikl 34:00 [1] 10.0 km (3:24 / km)

Monday Oct 12 #

2 PM

bicikl 32:27 [1] 10.0 km (3:15 / km)

11 PM

bicikl 32:13 [1] 10.0 km (3:13 / km)

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