Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mvuk

In the 7 days ending May 30, 2021:

activity

time

miles

orijentacija

1:35:19

5.16

(18:29)

8.3

(11:29)

16 /

16c

100%

sobni bicikl

1:30:03

24.85

(3:37)

40.0

(2:15)

snaga

38:00

Total

3:43:22

30.01

48.3

16 /

16c

100%

1:12

0:00

» now

Sunday May 30, 2021 #

8 PM

sobni bicikl 30:00 [1] 12.8 km (2:21 / km)

Saturday May 29, 2021 #

1 PM

orijentacija race (KH) 52:30 [1] *** 4.8 km (10:56 / km) +65m 10:15 / km
ahr:162 max:186 spiked:16/16c

17. Nenina utrka, karta Mokrice 2, M45.

Friday May 28, 2021 #

1 PM

sobni bicikl 30:00 [1] 14.2 km (2:07 / km)

Thursday May 27, 2021 #

12 PM

snaga 38:00 [1]

Wednesday May 26, 2021 #

11 AM

sobni bicikl 30:03 [1] 13.0 km (2:19 / km)

6 PM

orijentacija (sprint) 42:49 [1] 3.5 km (12:14 / km)

Rudeš, pratim Martina na treningu.

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