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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mvuk

In the 7 days ending Oct 31:

activity # timemileskm+m
  sobni bicikl3 1:45:00 29.39(3:34) 47.3(2:13)
  snaga2 1:05:00
  orijentacija1 51:17 2.61(19:39) 4.2(12:13) 1459 /9c100%
  Total6 3:41:17 32.0 51.5 1459 /9c100%

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MoTuWeThFrSaSu

Sunday Oct 31 #

12 PM

orijentacija 51:17 [1] *** 4.2 km (12:13 / km) +145m 10:25 / km
ahr:147 max:174 spiked:9/9c shoes: Salomon Wildcross

Klupski trening. Ponikve, bez puteva.

Saturday Oct 30 #

7 PM

sobni bicikl 40:00 [1] 17.7 km (2:16 / km)
ahr:96 max:109

Friday Oct 29 #

12 PM

sobni bicikl 30:00 [1] 13.5 km (2:13 / km)
ahr:107 max:119

Wednesday Oct 27 #

12 PM

snaga 30:00 [1]
ahr:106 max:141

Tuesday Oct 26 #

12 PM

sobni bicikl 35:00 [1] 16.1 km (2:10 / km)
ahr:98 max:114

Monday Oct 25 #

1 PM

snaga 35:00 [1]
ahr:105 max:139

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