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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mvuk

In the 7 days ending Nov 14:

activity # timemileskm+m
  orijentacija1 1:20:00 3.73(21:27) 6.0(13:20) 10026 /26c100%
  sobni bicikl1 30:00 8.51(3:31) 13.7(2:11)
  Total2 1:50:00 12.24(8:59) 19.7(5:35) 10026 /26c100%
  [1-5]1 30:00

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MoTuWeThFrSaSu

Sunday Nov 14 #

10 AM

orijentacija 1:20:00 [0] *** 6.0 km (13:20 / km) +100m 12:18 / km
ahr:140 max:171 spiked:26/26c shoes: Salomon Wildcross

Pregrada, organizacija treninga.

Saturday Nov 13 #

9 PM

sobni bicikl 30:00 [1] 13.7 km (2:11 / km)
ahr:111 max:132

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