Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mvuk

In the 7 days ending May 22, 2022:

activity

time

miles

trčanje

42:46

4.1

(10:26)

6.6

(6:29)

bicikl

37:12

7.58

(4:54)

12.2

(3:03)

orijentacija

15:05

1.51

(9:59)

2.43

(6:12)

19 /

19c

100%

Total

1:35:03

13.19

(7:12)

21.23

(4:29)

19 /

19c

100%

0:38

0:00

» now

Sunday May 22, 2022 #

6 PM

bicikl 37:12 [1] 12.2 km (3:03 / km)
ahr:119 max:136

Saturday May 21, 2022 #

11 AM

trčanje warm up/down 4:38 [1] 0.6 km (7:43 / km)
shoes: Salomon Wildcross

orijentacija race 15:05 [3] ** 2.43 km (6:12 / km)
ahr:164 max:181 spiked:19/19c shoes: Salomon Wildcross

41. Pokal Zagreba - Studentski grad

Friday May 20, 2022 #

10 AM

trčanje 19:04 [1] 3.0 km (6:21 / km)
ahr:151 max:168 shoes: Hoka Arachi 4

nakon trčanja 4 serije sklekova, trbušnjaka i biceps s girjom

trčanje 19:04 [1] 3.0 km (6:21 / km)
ahr:151 max:168 shoes: Hoka Arachi 4

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