Training Log Archive: walkure
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| orienteering | 30 | 41:08:49 | 119.45 | (20:40) | 192.23 | (12:51) | 2600 | | 481c | | |
| hardlopen | 36 | 25:30:00 | 146.33 | | 235.5 | | | | | | |
| fietsen | 25 | 23:20:30 | 214.99 | | 346.0 | | 1100 | | | | |
| terreinwerk | 3 | 9:00:00 | 18.64 | | 30.0 | | | | | | |
| cardiotraining | 13 | 9:00:00 | 3.73 | | 6.0 | | | | | | |
| spel | 4 | 6:15:00 | | | | | | | | | |
| wandelen | 2 | 4:00:00 | 16.16 | (14:51) | 26.0 | (9:14) | 2200 | | | | |
| vechtsport | 1 | 2:10:00 | | | | | | | | | |
| Total | 88 | 120:24:19 | 519.3 | | 835.73 | | 5900 | | 481c | | | averages - rhr:150 |
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Individual entries not listed for report periods longer than a month.
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