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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walkure

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  orienteering30 41:08:49 119.45(20:40) 192.23(12:51) 2600481c
  hardlopen36 25:30:00 146.33 235.5
  fietsen25 23:20:30 214.99 346.0 1100
  terreinwerk3 9:00:00 18.64 30.0
  cardiotraining13 9:00:00 3.73 6.0
  spel4 6:15:00
  wandelen2 4:00:00 16.16(14:51) 26.0(9:14) 2200
  vechtsport1 2:10:00
  Total88 120:24:19 519.3 835.73 5900481c
averages - rhr:150

Individual entries not listed for report periods longer than a month.

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