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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walkure

In the 7 days ending Mar 2, 2008:

activity # timemileskm+m
  orienteering1 49:30 3.7(13:23) 5.95(8:19)17c
  Total1 49:30 3.7(13:23) 5.95(8:19)17c

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Sunday Mar 2, 2008 #

orienteering race 49:30 [5] *** 5.95 km (8:19 / km)
ahr:165 max:165 17c

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