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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rockman

In the 1 days ending Mar 3, 2014:

activity # timemileskm+m
  event setting/checking1 1:00:00 4.35(13:48) 7.0(8:34)
  Total1 1:00:00 4.35(13:48) 7.0(8:34)

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Mo

Monday Mar 3, 2014 #

event setting/checking (Brickworks) 1:00:00 [3] ** 7.0 km (8:34 / km)
shoes: HH2

setting out & recovering controls for "Come & try it " session organised by tinytoes
C • Additional activity? 1

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