Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rockman

In the 1 days ending Mar 5, 2014:

activity # timemileskm+m
  orienteering1 49:11 3.78(13:00) 6.09(8:05) 10
  Total1 49:11 3.78(13:00) 6.09(8:05) 10

«»
0:49
0:00
» now
We

Wednesday Mar 5, 2014 #

orienteering race (ParkTour) 49:11 [4] *** 6.09 km (8:05 / km) +10m 8:01 / km
shoes: HH2

Park Tour event 2 at Hunter Region Botanic Gardens - long course nominal 4.4km, but actual just over 6 with a some long indirect legs.

Navigation not hard as I finished updating the map just over a week ago, so partially map memory; this certainly made things less difficult for me than for most runners when the storm came in and it got very dark (apart from lightning flashes).

may have to look at thin white 'framing' on the tracks through the OOB garden beds to make them more visible in low light conditions - variant symbol just for tracks in OOB?

http://garingal.com.au/cgi-bin/gadget3/reitti.cgi?...

http://garingal.com.au/cgi-bin/gadget3/reitti.cgi?...

« Earlier | Later »