Training Log Archive: rockmanIn the 1 days ending Dec 26, 2014:
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Friday Dec 26, 2014 #
10 AM
short laps (rehab - light frame) 20:00 [3] 0.1 km (3:20:00 / km)
weight:86.3kg
noticeable iprovement with light frame- full length of corridor
reduced swelling in R ft & leg compared to yesterday
no distances calibrated yet, so everything is nominal
All Quiet in the Western Ward
reduced swelling in R ft & leg compared to yesterday
no distances calibrated yet, so everything is nominal
All Quiet in the Western Ward
11 AM
short laps (afs) 20:00 [2] 0.1 km (3:20:00 / km)
morning strolll with tt
short laps (afss) 20:00 [3]
weight:87.7kg
afterrnoon stroll with tt