Training Log Archive: rockmanIn the 7 days ending Apr 7, 2015:
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Tuesday Apr 7, 2015 #
5 PM
walking 34:08 [2] 1.39 km (24:33 / km) +15m 23:18 / km
weight:82.5kg
to the end of the street & return
Sunday Apr 5, 2015 #
walking 39:20 [1] 1.31 km (30:02 / km)
weight:81.8kg shoes: HH2
end of Henry St & return (2 walking sticks)
short stop to talk to Scott (but not Ruth) of newy parkrun - neither of us knew the other lived in Henry St!
Note1: consider myself as not sick, but still have occasional cough
Note2: I have now joined just about every Garmin owner and had a failure of the watchband on my gps (Forerunner 10) - can't see what actually held it together if it wasn't a vanishingly thin piece of silicone rubber.
short stop to talk to Scott (but not Ruth) of newy parkrun - neither of us knew the other lived in Henry St!
Note1: consider myself as not sick, but still have occasional cough
Note2: I have now joined just about every Garmin owner and had a failure of the watchband on my gps (Forerunner 10) - can't see what actually held it together if it wasn't a vanishingly thin piece of silicone rubber.
Thursday Apr 2, 2015 #
Note
weight:80.5kg (sick)
still coughing sometimes
Wednesday Apr 1, 2015 #
Note
weight:79kg (sick)
improving significantly
- phone call from GP this morning asking if I wanted to bring forward this week's appointment - she had just received blood test results from Monday and as I expected inflammation marker was way high!
- phone call from GP this morning asking if I wanted to bring forward this week's appointment - she had just received blood test results from Monday and as I expected inflammation marker was way high!