Training Log Archive: rockmanIn the 7 days ending Dec 9, 2016:
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Thursday Dec 8, 2016 #
event setting/checking (TAFE) 1:52:00 [1] *** 4.0 km (28:00 / km)
weight:71.4kg shoes: armcrutches
visited all control sites plus spares - took advantage of being able to go through buildings which won't be an option after Xmas
Saturday Dec 3, 2016 #
parkrun volunteer (photographer/token sort) 1:00:00 [0]
Fingal Bay parkrun