Training Log Archive: rockmanIn the 7 days ending Jan 1, 2017:
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Sunday Jan 1, 2017 #
parkrun volunteer (newy token wrangler) 1:00:00 [0] 0.5 km (2:00:00 / km)
weight:75.4kg
not up for 5km walk yet, so New Years Day volunteering at newy - and the sock prize for closest guess to the number of finishers!
Saturday Dec 31, 2016 #
8 AM
walking 30:00 [1] 1.0 km (30:00 / km)
weight:75.5kg shoes: armcrutches
at Bluegum Hills while tinytoes was park-running
then a short drive to Tank Paddock for 5Day socialising and final presentation
then a short drive to Tank Paddock for 5Day socialising and final presentation
Tuesday Dec 27, 2016 #
Event: Xmas 5 Days 2016
event setting/checking (Xmas 5.day day1) 4:00:00 [1] 2.0 km (2:00:00 / km)
weight:72.8kg shoes: armcrutches
Very enjoyable day - good weather, great crowd, very favourable responses to courses and venue, and typical total & willing commitment and support from all of the club members - the feeling of satisfaction at the end of the day makes all of the effort worthwhile.