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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rockman

In the 7 days ending Dec 8, 2017:

activity # timemileskm+m
  parkrun volunteer1 1:00:00 0.93(1:04:22) 1.5(40:00)
  Total1 1:00:00 0.93(1:04:22) 1.5(40:00)
averages - weight:77kg

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Saturday Dec 2, 2017 #

parkrun volunteer (callaghan photographer) 1:00:00 [1] 1.5 km (40:00 / km)
weight:77kg

slow walk around part of the course while taking photos

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