Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rockman

In the 7 days ending Dec 21, 2018:

activity # timemileskm+m
  exercise bike3 1:05:00
  Total3 1:05:00
  [1-5]2 50:00
averages - weight:68.3kg

«»
0:30
0:00
» now
SaSuMoTuWeThFr

Wednesday Dec 19, 2018 #

Note
weight:68.9kg (rest day)

11 hour session at chemo clinic today - low haem count in blood test, so transfusion as well as normal iv.

late finish meant that decision on which street party I would attend tonight (neighbourhood get-together, or final club street-o for the year) was not necessary, and leaving hospital at start of storm that dumped almost 20mm in half an hour removed any chance of either of the parties still kicking on.

Monday Dec 17, 2018 #

6 PM

exercise bike 15:00 [0]
weight:68.4kg

Sunday Dec 16, 2018 #

5 PM

exercise bike 20:00 [1]
weight:68.2kg

Saturday Dec 15, 2018 #

6 PM

exercise bike 30:00 [1]
weight:67.8kg

low intensity, but no problems - change of shoes reduced pedalling problems

« Earlier | Later »