Orienteering (Long) 1:44:00 [3] ***** 12.1 km (8:36 / km) +695m 6:41 / km
It was clean, but slow race for me.
I had a small fear to get worse with my knee,so I was slowing down on some bridges :/
B/c of the climbing, I felt my knee in the end of the race- I got afraid that it might open, but it was ok in the end of the day ;)
I like the race, it was interesting. I was running and enjoying my navigation.
I finished 6th again. I am happy with everything b/c after a big injury I still in the top group :)