Training Log Archive: nic.In the 1 days ending Mar 30, 2015:
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Monday Mar 30, 2015 #
Running 31:30 [3]
A little jog from home. Went to the oval and did some sets of walk-jog-faster run to practice my technique until my calves got too tired from the springing. Foot was a little sore at the beginning but it warmed up just fine :)
Strength + Conditioning (Body Blitz) 55:00 [3]