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Training Log Archive: nic.

In the 1 days ending Feb 29, 2016:

activity # timemileskm+m
  Strength + Conditioning1 55:00
  Running1 30:00
  Total1 1:25:00

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1:25
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Mo

Monday Feb 29, 2016 #

Running 30:00 [3]

Got to the gym super early so did an easy 30 on the treadmill.

Strength + Conditioning 55:00 [3]

Body Blitz at the gym. Super tough class! Heaps of leg stuff, i think i'll pull up pretty sore...

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