Training Log Archive: nic.In the 1 days ending Mar 2, 2016:
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Wednesday Mar 2, 2016 #
Running warm up/down 18:00 [3]
Warm up and a reluctant warm down. I was tired
Orienteering 28:11 [3]
ParkO event #2 at Jesmond Park. Had expected the park to take up at least half the map so was a little shocked when it wasn't even 1/4 of the map. Still think it was a really enjoyable course though which was nice! I overran 7, wasted time standing at 8 picking a route to 9 and then I think I chose the bad route anyway so i lost some time. Still felt a bit congested with my breathing at the end but I was still able to push. Sore legs from intervals though, hammies especially!