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Training Log Archive:
nic.
In the 1 days ending Sep 20, 2016:
activity
#
time
miles
km
+m
Running
1
44:23
5.36
(8:17)
8.62
(5:09)
Total
1
44:23
5.36
(8:17)
8.62
(5:09)
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Tu
Tuesday Sep 20, 2016
#
Running
44:23
[
3
] 8.62 km (5:09 / km)
Pre work pre breakfast jog. Legs took a bit to get going but they ended up feeling good, quads were just a little tired going uphill. Nice morning, enjoyed it :)
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