Training Log Archive: nic.

Jog to the gym, and then a (significantly slower) jog home from the gym.

Took this week's rest/whatever week of training as a good opportunity to see what the fuss was about with the new gym that opened up near home. Got myself a two week trial and today was a circuit type class. A heap of power and agility was involved and my body is not very powerful or agile so I was shaking from about 5 minutes in. Also think I may have been sweating more than the entire class combined so I don't really know what was up there. Not really sure if it'd fit into a proper training program too well but it was fun to try, hard work!