Training Log Archive: nic.

Went and got a large blister from just walking, what a joke.

Leg still felt a little bit weird so I went for strength, may just walk later on I think. 10min on the rower and then a bit of everything. Got given loads of glute exercises as a long term prehab type thing. Also have a few foot strengthening exercises which I decided I will only be doing at home because it looks lazy as hell hahaha.