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Training Log Archive: nic.

In the 1 days ending Nov 19, 2017:

activity # timemileskm+m
  Running1 16:30
  Strength + Conditioning1 5:00
  Total1 21:30

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Su

Sunday Nov 19, 2017 #

Running 16:30 [3]

Walk-jog with mum and this is the jog part. Felt tired beforehand and a million times better afterward

Strength + Conditioning 5:00 [3]

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